Focus:听Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
Wednesday, January 28, 2026 17:30to19:00
Thursday, January 29, 2026 12:00to13:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
Thursday, January 29, 2026 17:30to19:00
Focus:听Self-discovery and reflection as the foundation for authentic leadership.
Learning Outcomes
By the end of this workshop, participants will be able to:
Monday, February 2, 2026 10:30to11:30
Stay on track with a 45min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Tuesday, February 3, 2026 10:00to11:30
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed.
Wednesday, February 4, 2026 14:00to15:00
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 成人VR视频. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Wednesday, February 4, 2026 14:00to15:30
This workshop focuses on the steps participants need to develop content for their next research presentation. From STEM based quantitative research, to social science exploration, this workshop will explore worksheets designed to help participants develop better content.
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Learning outcomes:
Wednesday, February 4, 2026 17:30to19:00
Focus:听How cultural awareness and civic engagement shape inclusive leadership.
Learning Outcomes
By the end of this workshop, participants will be able to:
Thursday, February 5, 2026 10:00to11:30
Learn everything you need to know about applying for the Post Graduation Work Permit in this webinar. Become initiated on the required documents, deadlines, waiting times, and have the opportunity to directly ask a question to an Immigration Advisor.
Online Event Instructions
MS Teams
Category:
Thursday, February 5, 2026 10:00to12:00
The Befriending Your Body Program is a unique psycho-educational trauma-informed 8-week Somatic Self-Compassion Recovery program for disordered eating and making peace with your body, food, and self!
Thursday, February 5, 2026 13:30to15:00
This听90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.听Please plan on attending both dates.
Thursday, February 5, 2026 16:00to16:30
The Emerging Leaders programs offer you an impactful way to up your leadership skills! 听Find out how to start your leadership journey with us at an info session!
RSVP on myFuture .
Thursday, February 5, 2026 17:30to19:00
Focus:听Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
Friday, February 6, 2026 18:00to20:00
In collaboration with the 成人VR视频 Psychology Association, on Friday, February 6th, we are hosting a mental health research symposium and we are looking for abstracts!
Monday, February 9, 2026 10:30to11:30
Stay on track with a 45min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!